Irregular sleep patterns with frequent awakenings or waking up too early?

Sommeil

Sleep can be disrupted for two main reasons:
- irregular sleep patterns with frequent awakenings or waking up too early
- difficulty falling asleep.

In the first case: take Phytescens F03 Sleep at bedtime

In the second case, take:
- Phytescens F07 Strs at dinner, to help calm you and prepare you for sleep
- and Phytescens F03 Sleep at bedtime

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Complément sommeil naturel | Coquelicot, Eschscholtzia, Petit Grain
Sommeil F3 Phytescens
Struggling to fall asleep, fragmented nights, or non-restorative sleep? Phytescens Sommeil combines Red Poppy, California Poppy and Mandarin Petitgrain, with no residual drowsiness and no dependency.
2 capsules = 6,480 mg dry plant equivalent
  Fast sleep onset
  Helps with nighttime awakenings
  Restorative sleep
  Natural and refreshed wake-up
24.95